KelseyRenae's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
175.0 lb Lost so far: 21.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
1568 kcal Fat: 51.50g | Prot: 101.40g | Carb: 174.37g.   Breakfast: Laughing Cow, basil, tomatoes, mission extra thin corn tortillas, Rice Krispies Trs Big Bar. Lunch: almond breeze, chicken breast, fat free swiss, velveeta slices, whey protein jillian michaels, radiatore. Dinner: yukon potato, Diet Cola Chicken, unsalted butter great value. Snacks/Other: Magic Shell, dark chocolate with sea salt, light and fit, Blue Bell Cookies n Cream, cucumber. more...
2615 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Gazelle - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



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