 |
Brooke2713's Journal, 16 June 2010
|
 |
Weigh In record (no journal entry) for 16 June 2010
|
114.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2010:
|
1564 kcal
|
Fat: 43.69g | Prot: 106.57g | Carb: 175.30g.
Breakfast: Spicy Black Bean Burger, Just For One - Cauliflower & Cheese Sauce. Lunch: Colby and Monterey Jack Shredded Cheese, Venison/Deer Steak, Flour Tortillas. Dinner: Flour Tortillas, Venison/Deer Steak, grillin' beans, Colby and Monterey Jack Cheese. Snacks/Other: Sugar Free Cherry Limeade Drink Mix, Full Bar Cocoa Chip, Water, No Sugar Added Creamsicle Pops Frozen Novelties, Fat Free Vanilla Pudding Snack Pack. more...
|
|
1585 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours, Housework - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Brooke's Baby Weight
|
Brooke2713's weight history
Brooke2713's Recent Activity
Brooke2713's own activity
Brooke2713's Buddies
Other Member Diet Recent Activity
|