Brooke2713's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
114.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
1564 kcal Fat: 43.69g | Prot: 106.57g | Carb: 175.30g.   Breakfast: Spicy Black Bean Burger, Just For One - Cauliflower & Cheese Sauce. Lunch: Colby and Monterey Jack Shredded Cheese, Flour Tortillas, Venison/Deer Steak. Dinner: grillin' beans, Flour Tortillas, Colby and Monterey Jack Cheese, Venison/Deer Steak. Snacks/Other: Water, No Sugar Added Creamsicle Pops Frozen Novelties, Full Bar Cocoa Chip, Fat Free Vanilla Pudding Snack Pack, Sugar Free Cherry Limeade Drink Mix. more...
1585 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Following

starbird commented on DairyFarmersWife's Weight Entry.
JimboG recorded a Weight Entry at 174.8 lb.
iamachristianjesusfreak recorded a Weight Entry at 122.8 lb.

Other Member Diet Recent Activity

WPointon recorded a Weight Entry at 168.0 lb.
deno2006 supported kadriye3's Journal Entry.
eyebrain recorded a Journal Entry and a Weight Entry at 213.6 lb.
josie570 recorded a Weight Entry at 151.6 lb.
MightyFull recorded a Weight Entry at 239.0 lb.
muhammadal-hussien recorded a Weight Entry at 158.7 lb.
Rtandler recorded a Weight Entry at 249.2 lb.
dkissell9 recorded a Journal Entry.