Brooke2713's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
114.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
1564 kcal Fat: 43.69g | Prot: 106.57g | Carb: 175.30g.   Breakfast: Spicy Black Bean Burger, Just For One - Cauliflower & Cheese Sauce. Lunch: Colby and Monterey Jack Shredded Cheese, Flour Tortillas, Venison/Deer Steak. Dinner: grillin' beans, Flour Tortillas, Colby and Monterey Jack Cheese, Venison/Deer Steak. Snacks/Other: Water, No Sugar Added Creamsicle Pops Frozen Novelties, Full Bar Cocoa Chip, Fat Free Vanilla Pudding Snack Pack, Sugar Free Cherry Limeade Drink Mix. more...
1585 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

starbird commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

chevelle502 supported pmjeff21's Journal Entry.
discouragement recorded a Weight Entry at 172.0 lb.
Lisa Perry 5 updated their Food Diary.
smarolf updated their Exercise Diary.
betainsane recorded a Journal Entry and a Weight Entry at 228.8 lb.
USNADad supported ShapeShifter2017's Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 163.1 lb.
amybbrooks recorded a Journal Entry and a Weight Entry at 207.2 lb.