Bippi's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2012:
2317 kcal Fat: 80.86g | Prot: 102.90g | Carb: 285.05g.   Breakfast: Slimfast Shake. Lunch: linguine with scallops and capers, Italian bread. Dinner: taco bell steak cantina bowl, taco bell fresco bean burrito, lemonade. Snacks/Other: gefilte fish, horseradish, muenster cheese, baklava, Indo Mei, grape juice. more...
1728 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week



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