christiancleghorn's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
222.6 lb Lost so far: 0 lb.    Still to go: 72.6 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2012:
1316 kcal Fat: 63.23g | Prot: 66.07g | Carb: 120.69g.   Breakfast: Coffee, Apples. Lunch: carrots, Chicken Breast, white rice. Dinner: tossed salad, Garlic Toast, Vinaigrette Dressing. Snacks/Other: Chocolate Peanut Butter Cup Pie, Carrots. more...

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