Bippi's Journal, 04 September 2012

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Weigh In record (no journal entry) for 04 September 2012

117.7 lb Lost so far: 22.3 lb. Still to go: 17.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:

2086 kcal

Fat: 85.08g | Prot: 69.60g | Carb: 265.21g. Breakfast: Slimfast Shake. Lunch: clam fritters, Coconut Smoothie. Dinner: roast chicken, stuffing, corn, gravy. Snacks/Other: peach, cheddar cheese, horseradish, chocolate chip cookie , grape juice, kosher dill pickle, gefilte fish, coconut water. more...

1721 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's weight history

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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

	mars2kids replied to Krenae3's post - Help please.
	just.keep.swimming recorded a journal.

Other Member Diet Recent Activity

	Fialka17 joined Challenge 10 Lbs at a Time.
	Chriscee63 recorded a weigh in at 165.2 lb.
	Perrin recorded a weigh in at 212.5 lb.
	jacke80 recorded a weigh in at 213.0 lb.
	queeny001 recorded a weigh in at 228.0 lb.
	Angelsky joined Group 30's with 50-100 lbs to Lose.
	irenebu recorded a weigh in at 137.6 lb.
	Binhasoares recorded a weigh in at 217.6 lb.

Bippi's Journal, 04 September 2012

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Bippi's weight history

Bippi's Recent Activity

Bippi's own activity

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