Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

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Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.
Ralph heath recorded a Weigh In at 145.6 lb.
Ralph heath recorded a Weigh In at 147.8 lb.

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Other Member Diet Recent Activity

taptele updated their Exercise Diary.
angela75 recorded a Weigh In at 147.7 lb.
Jorgepswaldo recorded a Weigh In at 175.0 lb.
PLawhon recorded a Weigh In at 118.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.
KelaJuriya recorded a Journal Entry.
repe recorded a Weigh In at 166.2 lb.
mrsroboto commented on their Journal Entry.