Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

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Ralph heath recorded a Weigh In at 150.4 lb.

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Other Member Diet Recent Activity

rd12345 recorded a Weigh In at 119.4 lb.
AMWInfeld recorded a Weigh In at 196.0 lb.
rocketboy666rr recorded a Weigh In at 177.3 lb.
dcpixies recorded a Weigh In at 260.0 lb.
Sporty Lady recorded a Weigh In at 127.4 lb.
cbabejones recorded a Weigh In at 358.2 lb.
JBriles23 recorded a Weigh In at 187.8 lb.
poohle and Frosty Heimdall are now buddies.