Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

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Steven Lloyd commented on John10251's Journal Entry.
april761 commented on their Journal Entry.
ChicaLean supported jimmiepop's Journal Entry.
northernmusician commented on Sugar Waffle's Journal Entry.
Micky76 recorded a Weigh In at 142.0 lb.
umdterpsgirl recorded a Weigh In at 136.0 lb.
Anne6026 recorded a Weigh In at 170.4 lb.
Damkak recorded a Weigh In at 121.2 lb.