Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

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Ralph heath recorded a Weigh In at 150.0 lb.

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bobbijo1313 recorded a Weigh In at 158.8 lb.
fabioalessandro recorded a Journal Entry and a Weigh In at 171.5 lb.
patriciah73 recorded a Weigh In at 173.9 lb.
josh silverman recorded a Weigh In at 210.0 lb.
snezica commented on FitOKay's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
Wenita recorded a Weigh In at 172.4 lb.
chestnutglow recorded a Weigh In at 152.0 lb.