Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

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Ralph heath recorded a Weigh In at 150.0 lb.

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KPrendz09 recorded a Weigh In at 160.0 lb.
ladie17101 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Gregorus updated their Exercise Diary.
Jamara updated their Food Diary.
bigbassbrent commented on chesgreen's Weigh In.
kaysilke updated their Food Diary.
blandanace recorded a Weigh In at 194.0 lb.