Ralph heath's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
151.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ralph heath's own diet



Ralph heath's weight history


Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65too started a new challenge topic - Sassy Sistas Phase #1 Monday July 14th.
CaraSpencer recorded a Weigh In at 143.0 lb.
Fatchemist commented on ChrisSpark's Journal Entry.
Sp8@rogers.com recorded a Weigh In at 144.9 lb.
Fatjayhawk recorded a Weigh In at 263.0 lb.
Stephenboyd recorded a Weigh In at 184.5 lb.
Gailmarie72 recorded a Weigh In at 206.0 lb.
Robb23 recorded a Weigh In at 224.0 lb.