Bippi's Journal, 30 August 2012

It's nice to have an appetite again. My energy's starting to come back, too.
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
2751 kcal Fat: 102.03g | Prot: 162.91g | Carb: 291.09g.   Breakfast: Slimfast Shake. Lunch: benecol, parmesan cheese, meatloaf, spaghetti, grape juice. Dinner: white rice, shrimp creole. Snacks/Other: baklava, spaghetti, nectarine, whole wheat bread, muenster cheese, raita, coconut water, Coconut Smoothie, chicken breast. more...
1728 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 115.5 lb.
Bippi recorded a Weigh In at 115.7 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

ahmedmdiab supported Deb_N's Journal Entry.
0leczek recorded a Weigh In at 191.1 lb.
Redish recorded a Weigh In at 132.5 lb.
revsu recorded a Weigh In at 229.0 lb.
Uyenvu recorded a Weigh In at 169.8 lb.
natiag recorded a Weigh In at 190.5 lb.
tennelleterp hernandez recorded a Weigh In at 132.5 lb.
pedler64 recorded a Weigh In at 230.0 lb.