Bippi's Journal, 30 August 2012

It's nice to have an appetite again. My energy's starting to come back, too.
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
2751 kcal Fat: 102.03g | Prot: 162.91g | Carb: 291.09g.   Breakfast: Slimfast Shake. Lunch: meatloaf, spaghetti, grape juice, parmesan cheese, benecol. Dinner: shrimp creole, white rice. Snacks/Other: muenster cheese, raita, coconut water, Coconut Smoothie, chicken breast, spaghetti, baklava, nectarine, whole wheat bread. more...
1728 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.
Bippi recorded a Weigh In at 121.3 lb.
Bippi recorded a Weigh In at 121.9 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

zavala68 supported bill n cinthia's Journal Entry.
Asarver recorded a Journal Entry.
kghollis recorded a Journal Entry and a Weigh In at 123.0 lb.
Pridetina1 updated their Food Diary.
SandiP18 updated their Exercise Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 193.6 lb.
teach456 recorded a Weigh In at 112.0 lb.
SergioZ07 updated their Food Diary.