Bippi's Journal, 30 August 2012

It's nice to have an appetite again. My energy's starting to come back, too.
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
2751 kcal Fat: 102.03g | Prot: 162.91g | Carb: 291.09g.   Breakfast: Slimfast Shake. Lunch: benecol, meatloaf, spaghetti, grape juice, parmesan cheese. Dinner: shrimp creole, white rice. Snacks/Other: chicken breast, muenster cheese, baklava, spaghetti, nectarine, whole wheat bread, raita, coconut water, Coconut Smoothie. more...
1728 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

icbook recorded a Weigh In at 221.6 lb.
sharon128 updated their Food Diary.
ramsmommy recorded a Weigh In at 268.2 lb.
wholefoodnut commented on meggles42's Journal Entry.
Cyncity13 updated their Food Diary.
CPTfatchic recorded a Journal Entry and a Weigh In at 220.5 lb.
hi girl recorded a Weigh In at 116.0 lb.
dpennel updated their Food Diary.