Bippi's Journal, 30 August 2012

It's nice to have an appetite again. My energy's starting to come back, too.
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
2751 kcal Fat: 102.03g | Prot: 162.91g | Carb: 291.09g.   Breakfast: Slimfast Shake. Lunch: parmesan cheese, meatloaf, grape juice, spaghetti, benecol. Dinner: white rice, shrimp creole. Snacks/Other: spaghetti, whole wheat bread, muenster cheese, nectarine, raita, Coconut Smoothie, coconut water, baklava, chicken breast. more...
1728 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

mars2kids supported aggie95's Journal Entry.

Other Member Diet Recent Activity

michaelparmerlee recorded a Journal Entry and a Weigh In at 214.3 lb.
cassie4291 recorded a Weigh In at 153.5 lb.
claudette1claudette recorded a Weigh In at 152.1 lb.
ihatefwd recorded a Weigh In at 170.0 lb.
daxbarney recorded a Weigh In at 227.4 lb.
winksjunior recorded a Weigh In at 142.8 lb.
Simonestt recorded a Weigh In at 146.6 lb.
Hels1605 recorded a Weigh In at 146.2 lb.