Bippi's Journal, 30 August 2012

It's nice to have an appetite again. My energy's starting to come back, too.
118.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
2751 kcal Fat: 102.03g | Prot: 162.91g | Carb: 291.09g.   Breakfast: Slimfast Shake. Lunch: spaghetti, benecol, parmesan cheese, meatloaf, grape juice. Dinner: shrimp creole, white rice. Snacks/Other: chicken breast, nectarine, spaghetti, raita, Coconut Smoothie, baklava, whole wheat bread, muenster cheese, coconut water. more...
1728 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week



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Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi supported loveshope26's Journal Entry.
Bippi recorded a Weigh In at 105.8 lb.
Bippi joined challenge Get Your 5 a Day.
Bippi recorded a Weigh In at 106.0 lb.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

Sara Ben Hammou recorded a Weigh In at 130.1 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.