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just.keep.swimming's Journal, 30 August 2012
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Weight is still hanging steady. Im trying a juice fast today, I've been eating way too poorly lately.
? days until I move. It's sounding now like it'll be later next month.
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140.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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863 kcal
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Fat: 18.74g | Prot: 35.53g | Carb: 141.25g.
Breakfast: Very Green Juice Blend. Lunch: Very Green Juice Blend. Dinner: Pitted Prunes (Non-Sorbate), red bell pepper, sea salt, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), sesame seeds, tahini, Zucchini Bread, lemon, Cucumber (with Peel), garlic, Zucchini Soup. Snacks/Other: Craisins. more...
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2232 kcal
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Activities & Exercise:
Standing - 4 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Desk Work - 9 hours. more...
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