nancycom's Journal, 10 June 2010

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Weigh In record (no journal entry) for 10 June 2010

180.0 lb Lost so far: 3.0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entry for 10 June 2010:

1693 kcal

Fat: 110.69g | Prot: 125.67g | Carb: 32.42g. Breakfast: chicken broth, eggs, black olives, coffee. Lunch: Atkins Chocolate Peanut Butter Bar, lipton diet white tea, honey ham, Kraft Deli. Dinner: butter, pork chop, green beans, cauliflower. Snacks/Other: water, Whipped Cream Cheese, Green Olives, deviled egg, splenda, Celery Sticks, Kraft 100, Chai Green Tea, Atkins milk chocolate delight, pork rinds, Sugar Free Toffee. more...

on diet Atkins

nancycom's weight history

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nancycom's Recent Activity

nancycom's own activity

	recorded a weigh in at 174.6 lb.
	recorded a weigh in at 175.8 lb.
	updated their Food Diary.
	commented on smiledarling's journal.

nancycom's Buddies

	akara recorded a journal and a weigh in at 156.0 lb.
	Seeking Grace recorded a weigh in at 193.0 lb.
	smiledarling recorded a weigh in at 128.8 lb.

The Paleo Diet Recent Activity

	nekk0 recorded a weigh in at 106.0 lb.
	AndreeaRodman recorded a weigh in at 199.8 lb.
	Schema5 recorded a weigh in at 130.0 lb.
	Saievo updated their Exercise Diary.
	skrip00 recorded a weigh in at 198.0 lb.
	cpalanzo recorded a weigh in at 256.6 lb.
	sealappman recorded a weigh in at 215.0 lb.
	AMSEYMOUR recorded a weigh in at 170.6 lb.

nancycom's Journal, 10 June 2010

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nancycom's weight history

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The Paleo Diet Recent Activity