NicoleLangley's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
172.6 lb Lost so far: 12.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet NicoleLangley's own diet   losing 0.3 lb a week

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JustinB recorded a Weigh In at 208.0 lb.
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cjr245 updated their Exercise Diary.
Saskia785 updated their Food Diary.
AllieLittles updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 223.6 lb.
RaeBel72 recorded a Weigh In at 182.5 lb.