 |
Rock_star2011's Journal, 27 August 2012
|
 |
Weigh In record (no journal entry) for 27 August 2012
|
128.4 lb
Lost so far: 86.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 August 2012:
|
1350 kcal
|
Fat: 45.91g | Prot: 57.04g | Carb: 189.84g.
Breakfast: Instant Coffee (made from Powdered), Regular Flavor Instant Oatmeal. Lunch: 100% Whole Wheat Bread, Apples , American Cheese Singles, Honey Ham. Dinner: Corn Tortillas, Steamed Carrots, Meatloaf & Tomato Sauce with Mashed Potatoes. Snacks/Other: Crunchy Peanut Butter, Light & Buttery Made With Canola Oil, Puffed Millet Cereal. more...
|
|
1798 kcal
|
Activities & Exercise:
Sitting - 11 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
|
on diet Rock_star2011's own diet
gaining 2.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Rock_star2011's own diet
|
Rock_star2011's weight history
Rock_star2011's Recent Activity
Rock_star2011's own activity
Rock_star2011's Buddies
Other Member Diet Recent Activity
|