choggatt's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
120.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
234 kcal Fat: 13.04g | Prot: 12.36g | Carb: 12.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. more...
on diet Atkins   steady weight

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choggatt recorded a Journal Entry and a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 125.0 lb.
choggatt recorded a Weigh In at 124.5 lb.
choggatt recorded a Weigh In at 126.0 lb.

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knslovinggod supported Laurie68's Journal Entry.
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allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
cutetony updated their Exercise Diary.
dominique2012 recorded a Weigh In at 204.3 lb.
renemugica updated their Exercise Diary.