choggatt's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
120.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
234 kcal Fat: 13.04g | Prot: 12.36g | Carb: 12.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



choggatt's weight history


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 126.5 lb.
choggatt recorded a Weigh In at 127.5 lb.

choggatt's Buddies

tapple recorded a Weigh In at 200.0 lb.
kmkjmomma started a new group topic - On my way.

Atkins Recent Activity

8hunter6 commented on redgirl1974's Journal Entry.
knuckles the mgtow monk commented on blkbear's Journal Entry.
NavymomT commented on blkbear's Journal Entry.
amycarl75 recorded a Weigh In at 215.4 lb.
tweetycat commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.
jimmiepop commented on tweetycat's Journal Entry.
newnormal supported 8hunter6's Journal Entry.