goldminner's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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Other Member Diet Recent Activity

Sally L recorded a Weigh In at 193.0 lb.
johnpersico recorded a Weigh In at 153.4 lb.
jmontalbano18 recorded a Weigh In at 167.2 lb.
future6pack and Tamarah Jo are now buddies.
johntedson recorded a Weigh In at 176.5 lb.
Adamegallph recorded a Weigh In at 96.0 lb.
DLSellers recorded a Weigh In at 170.0 lb.
One day at a time... updated their Food Diary.