goldminner's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 9.8 lb a week

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goldminner recorded a Weight Entry at 247.2 lb.
goldminner recorded a Weight Entry at 246.2 lb.
goldminner recorded a Weight Entry at 251.0 lb.
goldminner recorded a Journal Entry.

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paupey recorded a Weight Entry at 172.5 lb.
Shay Shay 38 supported their Weight Entry.
revvit replied to Trucker Larry's challenge post - I wish you'd have just said "Beach Body"..
Bethlauren8 recorded a Weight Entry at 161.5 lb.
Blaze013 updated their Exercise Diary.
RiverRes recorded a Journal Entry and a Weight Entry at 177.2 lb.
ledwards recorded a Weight Entry at 174.0 lb.
sebin paul recorded a Weight Entry at 180.0 lb.