Bippi's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2584 kcal Fat: 97.22g | Prot: 107.70g | Carb: 319.84g.   Breakfast: Slimfast Shake. Lunch: irish stew, southwest chicken salad. Dinner: salmon in phyllo, white rice, coconut water. Snacks/Other: raita, potato kugel, green tea frappuccino, irish stew, grape juice. more...
1744 kcal Activities & Exercise: Shopping - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.

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Posty recorded a Weigh In at 234.0 lb.
mimi2525 recorded a Weigh In at 131.4 lb.
Joshua Rael supported mmfamily68's Journal Entry.
Deanna Rhy commented on Kathytnt's Journal Entry.
phataly supported Samiam9663's Journal Entry.
2227Gwen updated their Exercise Diary.
erink78 recorded a Weigh In at 150.6 lb.
ChicaLean commented on carmen1098's Journal Entry.