Bippi's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2584 kcal Fat: 97.22g | Prot: 107.70g | Carb: 319.84g.   Breakfast: Slimfast Shake. Lunch: southwest chicken salad, irish stew. Dinner: white rice, coconut water, salmon in phyllo. Snacks/Other: irish stew, potato kugel, green tea frappuccino, grape juice, raita. more...
1744 kcal Activities & Exercise: Shopping - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.7 lb.
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Bippi recorded a Weigh In at 110.5 lb.

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Myrnauno recorded a Journal Entry and a Weigh In at 149.6 lb.
mozarela01 recorded a Weigh In at 193.3 lb.
gingin40 updated their Food Diary.
Jessevick recorded a Weigh In at 195.4 lb.
JudyReiko recorded a Weigh In at 165.8 lb.
watchout recorded a Weigh In at 139.0 lb.
RickB58 commented on their Weigh In.
Ubkitty recorded a Weigh In at 138.0 lb.