Bippi's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2584 kcal Fat: 97.22g | Prot: 107.70g | Carb: 319.84g.   Breakfast: Slimfast Shake. Lunch: irish stew, southwest chicken salad. Dinner: salmon in phyllo, white rice, coconut water. Snacks/Other: raita, potato kugel, green tea frappuccino, irish stew, grape juice. more...
1744 kcal Activities & Exercise: Shopping - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week

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Bippi's weight history


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Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

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Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

robinmckillip recorded a Weight Entry at 140.0 lb.
greilys87 recorded a Weight Entry at 242.5 lb.
Tuti1949 recorded a Weight Entry at 141.5 lb.
tamygorigoitia recorded a Weight Entry at 145.7 lb.
Danni97 recorded a Weight Entry at 244.4 lb.
Horsham2000 updated their Exercise Diary.
ferrlu supported Hermiones Mom's Journal Entry.
suehendricks recorded a Weight Entry at 138.4 lb.