Bippi's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2584 kcal Fat: 97.22g | Prot: 107.70g | Carb: 319.84g.   Breakfast: Slimfast Shake. Lunch: irish stew, southwest chicken salad. Dinner: coconut water, white rice, salmon in phyllo. Snacks/Other: green tea frappuccino, grape juice, raita, irish stew, potato kugel. more...
1744 kcal Activities & Exercise: Shopping - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

catwatt recorded a Weigh In at 170.2 lb.
northernmusician commented on Instantcrazy's Journal Entry.
straight path supported Nikihampton's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
kcope56 recorded a Weigh In at 224.0 lb.
smdouglas2007 recorded a Weigh In at 143.5 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.