Bippi's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
2584 kcal Fat: 97.22g | Prot: 107.70g | Carb: 319.84g.   Breakfast: Slimfast Shake. Lunch: irish stew, southwest chicken salad. Dinner: salmon in phyllo, white rice, coconut water. Snacks/Other: raita, potato kugel, green tea frappuccino, irish stew, grape juice. more...
1744 kcal Activities & Exercise: Shopping - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 104.9 lb.
Bippi supported Banathallah's Journal Entry.
Bippi supported imediaseoagency's Weight Entry.
Bippi supported chacrit's Weight Entry.

Bippi's Buddies

Charlyne recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

Giannis100 commented on erikahollister's Journal Entry.
tlschwenn supported Giant1's Journal Entry.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
VeggieJunkie commented on their Journal Entry.
tleblanc63 recorded a Weight Entry at 159.6 lb.
abbadabba commented on VeggieJunkie's Journal Entry.
Coffeemaker 99 recorded a Weight Entry at 113.3 lb.
suehendricks recorded a Weight Entry at 132.2 lb.