Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, grape juice, eclair, raita, coconut water. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Strong Irish Gal supported Steviefan1's Journal Entry.
ChefG recorded a Weigh In at 202.6 lb.
crabee updated their Food Diary.
Ophale recorded a Weigh In at 200.8 lb.
Rockiesfan commented on their Journal Entry.
cthomasflood updated their Exercise Diary.
ChiGal recorded a Weigh In at 196.5 lb.
dmcginn4 recorded a Weigh In at 144.0 lb.