Bippi's Journal, 22 August 2012

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Weigh In record (no journal entry) for 22 August 2012

115.5 lb Lost so far: 24.5 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:

2175 kcal

Fat: 84.00g | Prot: 71.90g | Carb: 284.70g. Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, eclair, grape juice, raita, coconut water. more...

1773 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

	mars2kids commented on just.keep.swimming's journal.
	just.keep.swimming recorded a journal.

Other Member Diet Recent Activity

	greene7 recorded a weigh in at 175.8 lb.
	CYanchek recorded a weigh in at 189.7 lb.
	ColeBoyles recorded a weigh in at 132.6 lb.
	C-Dubz recorded a weigh in at 219.4 lb.
	joomjoom recorded a weigh in at 214.7 lb.
	leolya recorded a weigh in at 138.9 lb.
	ukfit recorded a weigh in at 156.0 lb.
	d1ablo recorded a weigh in at 185.8 lb.

Bippi's Journal, 22 August 2012

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Bippi's own activity

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