Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, coconut water, grape juice, raita, eclair. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 106.3 lb.
Bippi supported Sugar Waffle's Journal Entry.
Bippi supported debrafrederick's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

frankiebobo recorded a Weigh In at 187.0 lb.
gpiliego72 recorded a Weigh In at 161.4 lb.
trisiaedmonson recorded a Weigh In at 191.0 lb.
WekyW recorded a Weigh In at 200.0 lb.
pennyrw recorded a Weigh In at 184.0 lb.
muvfasta commented on their Weigh In.
Ninabri recorded a Journal Entry and a Weigh In at 138.3 lb.
Mistybenner commented on their Journal Entry.