Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, grape juice, eclair, raita, coconut water. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 125.0 lb.
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Bippi recorded a Weigh In at 125.4 lb.

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mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

CalynLZ supported Tina Prasad's Weigh In.
Tina Prasad submitted a diet Tip.
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Colinhiscock recorded a Weigh In at 156.0 lb.
eileenguyen recorded a Journal Entry.
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justgraham recorded a Journal Entry and a Weigh In at 179.5 lb.