Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, coconut water, grape juice, raita, eclair. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 109.8 lb.
Bippi recorded a Weight Entry at 110.0 lb.
Bippi recorded a Weight Entry at 109.8 lb.

Following

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

ehead supported smprowett's Journal Entry.
grumpy_goat supported Leslycat's Journal Entry.
CathyWall recorded a Journal Entry.
victoriaegypt is following sosohelal.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.