Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: raita, potato kugel, grape juice, eclair, coconut water. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

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mars2kids wrote on their challenge wall.

Other Member Diet Recent Activity

juliaguinto recorded a Weigh In at 134.0 lb.
negodo recorded a Weigh In at 321.9 lb.
darome65 recorded a Weigh In at 295.0 lb.
lettygaylor supported HCB's Journal Entry.
cwilson7873 updated their Food Diary.
DJAC recorded a Weigh In at 143.9 lb.
LoadGod commented on Arrevanthas's Journal Entry.
Cpenso recorded a Weigh In at 147.6 lb.