Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, grape juice, eclair, raita, coconut water. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.
just.keep.swimming recorded a Journal Entry.

Other Member Diet Recent Activity

Heather 999 added Jbunny9821's Rosemary Baked Chicken with Potatoes recipe to their cook book.
svvelte recorded a Weigh In at 211.4 lb.
NotSoFatGirl recorded a Weigh In at 143.4 lb.
gingin40 supported mrsmole's Journal Entry.
cjpetry recorded a Weigh In at 245.0 lb.
knslovinggod updated their Food Diary.
ChrisComedy commented on SherrieC's Journal Entry.
ChicaLean commented on LotusBeauty26's Journal Entry.