Bippi's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:
2175 kcal Fat: 84.00g | Prot: 71.90g | Carb: 284.70g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel, Green Tea & Honey. Dinner: lasagna. Snacks/Other: potato kugel, coconut water, grape juice, raita, eclair. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

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Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 107.8 lb.
Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 106.7 lb.

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D2jasper supported jamiqua's Journal Entry.
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hickorynut recorded a Weight Entry at 150.0 lb.
Saulter17 supported loveshope26's Journal Entry.
AllieLittles recorded a Weight Entry at 115.0 lb.
Wendydashner recorded a Weight Entry at 206.4 lb.
loveshope26 supported Egull1's Weight Entry.
gdelacruzjr recorded a Journal Entry and a Weight Entry at 152.4 lb.