dougeroonie's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1427 kcal Fat: 68.20g | Prot: 135.98g | Carb: 48.07g.   Breakfast: Fried Egg without Fat. Lunch: Pork Chop. Dinner: Chicken Breast. Snacks/Other: Almonds, Advantage Carb Control Protein Drink - Chocolate Fudge, Atkins Advantage Caramel Double Chocolate Cruch Bar, Genuine Draft 64, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 207.7 lb.
dougeroonie recorded a Weigh In at 209.7 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannetheboog recorded a Weigh In at 168.4 lb.
syntaxerorr recorded a Weigh In at 206.6 lb.
madtiki recorded a Journal Entry and a Weigh In at 136.2 lb.
jmb3450 supported stmary's Journal Entry.
Theresa 1976 recorded a Weigh In at 161.0 lb.
ckcharis23 recorded a Weigh In at 129.5 lb.
Rlacau recorded a Weigh In at 166.0 lb.
Johnmark recorded a Weigh In at 190.9 lb.