dougeroonie's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1427 kcal Fat: 68.20g | Prot: 135.98g | Carb: 48.07g.   Breakfast: Fried Egg without Fat. Lunch: Pork Chop. Dinner: Chicken Breast. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, Genuine Draft 64, 2% Milkfat Small Curd Lowfat Cottage Cheese, Atkins Advantage Caramel Double Chocolate Cruch Bar, Almonds. more...

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DianaBanana commented on Arrevanthas's Journal Entry.
julibooli updated their Food Diary.
nosequepongo recorded a Weigh In at 141.1 lb.
Lhill928 supported SELouisiana's Journal Entry.
Socolova commented on Tulipgirl6's Journal Entry.
skinnymax supported Andy Big Daddy's Journal Entry.
GLAMMER supported Socolova's Journal Entry.
inmsweantitrust recorded a Weigh In at 193.9 lb.