NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week



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cpmodem updated their Food Diary.

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losinit1655 supported Paketbote's Journal Entry.
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Nyagos_Friend updated their Food Diary.
Jackson88 recorded a Weigh In at 180.0 lb.
annmarie1987 supported KateInOman's Weigh In.
mohamedwaheed recorded a Weigh In at 112.7 lb.
janruffin recorded a Weigh In at 168.0 lb.