NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weight Entry at 172.4 lb.

Following

cpmodem recorded a Weight Entry at 208.0 lb.

Other Member Diet Recent Activity

Unizee updated their Exercise Diary.
2426girl recorded a Journal Entry.
scby99 commented on their Journal Entry.
MissEvon recorded a Journal Entry.
Dennis58 supported april761's Journal Entry.
ابو يزيد recorded a Weight Entry at 171.7 lb.
debratroyer recorded a Weight Entry at 164.0 lb.
Rsuano recorded a Weight Entry at 140.2 lb.