NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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cpmodem recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Karlinha8 supported kydriav's Weigh In.
SimoneDaniels recorded a Weigh In at 154.3 lb.
TerranBerger updated their Food Diary.
NatashaChiara supported nicholaix's Weigh In.
g61 recorded a Weigh In at 132.3 lb.
nucromer supported elifmiş's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
1962CD recorded a Weigh In at 214.3 lb.