NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Journal Entry and a Weigh In at 171.6 lb.
NaturalatHeart recorded a Weigh In at 171.4 lb.

NaturalatHeart's Buddies

cpmodem updated their Food Diary.

Other Member Diet Recent Activity

RkTkFx recorded a Journal Entry.
ekanai recorded a Weigh In at 158.7 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
meggiemuffin recorded a Weigh In at 187.0 lb.
Scott-M supported blakerose's Journal Entry.
8hunter6 supported jez_'s Weigh In.
maratobi recorded a Weigh In at 284.4 lb.
Hallan recorded a Weigh In at 192.9 lb.