NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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NaturalatHeart's Own Activity

NaturalatHeart recorded a Weight Entry at 180.8 lb.

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cpmodem recorded a Weight Entry at 189.8 lb.

Other Member Diet Recent Activity

ApacheTiger37 updated their Food Diary.
jsquirt47 recorded a Weight Entry at 257.0 lb.
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wannabhealthier recorded a Journal Entry.
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Char60 commented on fatoldlady's Journal Entry.
allenjr recorded a Weight Entry at 207.0 lb.
John Joseph K recorded a Weight Entry at 180.0 lb.