NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 22.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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jethoel updated their Food Diary.
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student ainsleycarr recorded a Weight Entry at 119.0 lb.
Phil commented on their Journal Entry.
VeggieJunkie supported abbadabba's Journal Entry.
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Entienne supported DaianaAzpil's Journal Entry.