NaturalatHeart's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.9 lb Lost so far: 12.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.0 lb a week

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cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

Vroa recorded a Weigh In at 145.0 lb.
snezica commented on notlivingonramen's Journal Entry.
billtech66 commented on gilliansings's Journal Entry.
Twinz Momma commented on their Weigh In.
Amazonian recorded a Weigh In at 169.4 lb.
cleyt recorded a Weigh In at 142.2 lb.
William Shirley recorded a Weigh In at 194.4 lb.
Enthalpyfunction412 recorded a Weigh In at 178.0 lb.