kw20147's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
146.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
40 kcal Fat: 1.00g | Prot: 6.00g | Carb: 3.00g.   Breakfast: Beef Franks 97% Fat Free. more...
on diet kw20147's own diet   losing 15.4 lb a week

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kw20147 recorded a Weight Entry at 176.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 179.0 lb.

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