dcabusas's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
187.2 lb Lost so far: 20.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1906 kcal Fat: 95.13g | Prot: 58.11g | Carb: 209.90g.   Breakfast: Sugar in the Raw Packets, Apple Strudel, Coffee (Brewed From Grounds), Cream (Half & Half), French Fries. Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Cheeseburger Protein Style, Sugar in the Raw Packets. Dinner: Pickled Red Cabbage, Chicken and Beef Sausage (Smoked). Snacks/Other: Cat Cookies. more...
on diet dcabusas's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

ccooper26 updated their Food Diary.
MorganGrover updated their Food Diary.
Ann444 commented on star71_'s Journal Entry.
rulijuriya recorded a Journal Entry.
soraya_deb recorded a Weigh In at 209.4 lb.
victoriaegypt supported mrsroboto's Journal Entry.
CiscoCit recorded a Weigh In at 201.0 lb.
julieallen1222 supported izzypup68's Journal Entry.