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KelseyRenae's Journal, 18 August 2012
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Weigh In record (no journal entry) for 18 August 2012
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151.0 lb
Lost so far: 45.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2012:
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637 kcal
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Fat: 30.49g | Prot: 19.04g | Carb: 83.74g.
Dinner: smucker's natural, banana, milled flax, almond milk, chia, chocolate brownie clif bar. more...
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on diet KelseyRenae's own diet
losing 0.6 lb a week
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