KelseyRenae's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
151.0 lb Lost so far: 45.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 August 2012:
637 kcal Fat: 30.49g | Prot: 19.04g | Carb: 83.74g.   Dinner: smucker's natural, banana, milled flax, almond milk, chia, chocolate brownie clif bar. more...
on diet KelseyRenae's own diet   losing 0.6 lb a week

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