Bippi's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1902 kcal Fat: 49.32g | Prot: 134.61g | Carb: 223.83g.   Breakfast: Slimfast Shake. Lunch: roast beef, gravy, baked potato, Green Tea with Agave Nectar. Dinner: fried fish, yellow rice . Snacks/Other: rye bread, honey, ruffles, coconut water, roast beef, gravy. more...
1667 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

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Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
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XshapeshiftX joined challenge Zero added sugar.
berley1 commented on philmck's Journal Entry.
bellanonna9 recorded a Weigh In at 193.0 lb.
tempest_spirit commented on soonsoonsoon's Journal Entry.
Sugar Waffle supported newnormal's Journal Entry.
mahjohn commented on philmck's Journal Entry.
warrenwinter and philmck are now buddies.
James Bowling recorded a Weigh In at 246.0 lb.