Bippi's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1902 kcal Fat: 49.32g | Prot: 134.61g | Carb: 223.83g.   Breakfast: Slimfast Shake. Lunch: baked potato, Green Tea with Agave Nectar, gravy, roast beef. Dinner: fried fish, yellow rice . Snacks/Other: honey, rye bread, gravy, coconut water, roast beef, ruffles. more...
1667 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

MightyFull recorded a Journal Entry and a Weigh In at 222.4 lb.
sandycatiller commented on djl531's Journal Entry.
antwanna recorded a Weigh In at 216.0 lb.
magritha recorded a Weigh In at 179.9 lb.
mrsmole commented on djl531's Journal Entry.
Nutella22 recorded a Weigh In at 142.0 lb.
rose brauning commented on Naiomy's Journal Entry.
cisnottrans recorded a Weigh In at 167.2 lb.