Bippi's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1902 kcal Fat: 49.32g | Prot: 134.61g | Carb: 223.83g.   Breakfast: Slimfast Shake. Lunch: Green Tea with Agave Nectar, baked potato, gravy, roast beef. Dinner: yellow rice , fried fish. Snacks/Other: coconut water, honey, ruffles, roast beef, gravy, rye bread. more...
1667 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.
Bippi recorded a Weigh In at 121.5 lb.
Bippi recorded a Weigh In at 122.8 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

candacejh recorded a Weigh In at 150.0 lb.
iddm24 recorded a Weigh In at 206.8 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 207.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nightshade03 updated their Exercise Diary.
Aussiewife recorded a Weigh In at 171.0 lb.
Krunklama recorded a Weigh In at 192.0 lb.
azadshaikh commented on their Journal Entry.