Bippi's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1902 kcal Fat: 49.32g | Prot: 134.61g | Carb: 223.83g.   Breakfast: Slimfast Shake. Lunch: baked potato, Green Tea with Agave Nectar, gravy, roast beef. Dinner: fried fish, yellow rice . Snacks/Other: honey, rye bread, roast beef, gravy, ruffles, coconut water. more...
1667 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

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Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 115.1 lb.

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Other Member Diet Recent Activity

Hasan-1957 recorded a Weigh In at 164.2 lb.
jmb3450 supported ClassicRocker's Journal Entry.
TinaGis commented on gottagetfit2015's Weigh In.
Chelseaok recorded a Weigh In at 134.0 lb.
mfaulknerhouston recorded a Weigh In at 144.2 lb.
MARCIO LUIZ recorded a Weigh In at 197.8 lb.
rcaceres recorded a Weigh In at 187.2 lb.
davedaviswh3 recorded a Weigh In at 220.0 lb.