Bippi's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1902 kcal Fat: 49.32g | Prot: 134.61g | Carb: 223.83g.   Breakfast: Slimfast Shake. Lunch: Green Tea with Agave Nectar, baked potato, gravy, roast beef. Dinner: fried fish, yellow rice . Snacks/Other: coconut water, roast beef, rye bread, ruffles, honey, gravy. more...
1667 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.7 lb.
Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.

Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

narblue supported tripathirunjhun's Weigh In.
fitbit21 recorded a Weigh In at 151.6 lb.
xSonny recorded a Weigh In at 187.4 lb.
Aronator recorded a Weigh In at 251.3 lb.
cphungerford recorded a Weigh In at 130.8 lb.
Stannos updated their Exercise Diary.
Fatcarlos recorded a Weigh In at 209.0 lb.
magicmama79 recorded a Weigh In at 163.0 lb.