KelseyRenae's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
177.0 lb Lost so far: 19.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2010:
1600 kcal Fat: 63.99g | Prot: 82.05g | Carb: 178.05g.   Breakfast: fat free miracle whip, lettuce, la banderita low carb, unsalted butter great value, oven roasted turkey great value, bac'n pieces, Lowfat Strawberry Muffins. Lunch: garden fresh spinach dip, unsalted butter great value, extra firm tofu, green bell pepper, parmesan great value, nature's own, garlic. Dinner: kelsey pizza. Snacks/Other: Smooth and Dreamy Chocolate Caramel Brownie Sandwich, almond breeze, strawberries. more...
2433 kcal Activities & Exercise: Gazelle - 30 minutes, Walking (brisk) - 4/mph - 29 minutes, Running (jogging) - 5/mph - 4 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...



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