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KelseyRenae's Journal, 01 June 2010
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Weigh In record (no journal entry) for 01 June 2010
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177.0 lb
Lost so far: 19.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2010:
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1600 kcal
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Fat: 63.99g | Prot: 82.05g | Carb: 178.05g.
Breakfast: fat free miracle whip, lettuce, la banderita low carb, unsalted butter great value, oven roasted turkey great value, bac'n pieces, Lowfat Strawberry Muffins. Lunch: garden fresh spinach dip, unsalted butter great value, extra firm tofu, green bell pepper, parmesan great value, nature's own, garlic. Dinner: kelsey pizza. Snacks/Other: Smooth and Dreamy Chocolate Caramel Brownie Sandwich, almond breeze, strawberries. more...
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2433 kcal
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Activities & Exercise:
Gazelle - 30 minutes, Walking (brisk) - 4/mph - 29 minutes, Running (jogging) - 5/mph - 4 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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