Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: whole wheat bread, fried egg. Dinner: roast beef, baked potato, benecol, gravy, coconut water. Snacks/Other: rye bread, honey, raita, ramen noodles, lemonade. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.

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Sugar Waffle supported NavymomT's Journal Entry.
HCB commented on mahjohn's Journal Entry.
notelaine supported Maine coon's Journal Entry.
debrafrederick commented on glen's Journal Entry.
Padderic recorded a Weigh In at 189.0 lb.
amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
bearnoggin recorded a Weigh In at 188.2 lb.
ChicaLean supported Mistybenner's Journal Entry.