Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: whole wheat bread, fried egg. Dinner: coconut water, baked potato, benecol, roast beef, gravy. Snacks/Other: rye bread, lemonade, ramen noodles, honey, raita. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.

Bippi's Buddies

mars2kids commented on Kathy Vanish's Journal Entry.
just.keep.swimming recorded a Weigh In at 154.4 lb.

Other Member Diet Recent Activity

Kitisrad recorded a Weigh In at 175.2 lb.
bedwlwyn2 recorded a Weigh In at 273.0 lb.
Lindt007 updated their Food Diary.
PPendragon recorded a Weigh In at 187.4 lb.
simplybme recorded a Weigh In at 198.4 lb.
leenee84 recorded a Weigh In at 154.0 lb.
LEWIES updated their Food Diary.
valentinezhekova recorded a Weigh In at 116.8 lb.