Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: fried egg, whole wheat bread. Dinner: benecol, coconut water, baked potato, roast beef, gravy. Snacks/Other: rye bread, raita, lemonade, ramen noodles, honey. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
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Bippi recorded a Weigh In at 110.5 lb.
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baangd recorded a Journal Entry and a Weigh In at 219.6 lb.
Maxi Minion updated their Food Diary.
luckyjen04 recorded a Weigh In at 152.8 lb.
dicicilu updated their Food Diary.
Walker4126 recorded a Weigh In at 220.5 lb.
Alexander Flores updated their Food Diary.
MichelleSchutte submitted a diet Tip.
littleace77 recorded a Weigh In at 145.5 lb.