Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: fried egg, whole wheat bread. Dinner: baked potato, gravy, roast beef, benecol, coconut water. Snacks/Other: raita, honey, ramen noodles, rye bread, lemonade. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.

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mars2kids commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

LoadGod commented on grand89's Journal Entry.
chestnutglow recorded a Weigh In at 153.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
marykampsen recorded a Weigh In at 126.4 lb.
jcd recorded a Weigh In at 344.4 lb.
BruceHardy recorded a Weigh In at 225.0 lb.
vschwab120 recorded a Weigh In at 270.0 lb.
Samanthadr57 recorded a Weigh In at 154.3 lb.