Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: fried egg, whole wheat bread. Dinner: coconut water, gravy, roast beef, baked potato, benecol. Snacks/Other: ramen noodles, honey, lemonade, rye bread, raita. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

celtic wonder recorded a Weigh In at 328.0 lb.
starstar73 supported Horseshu1's Journal Entry.
baby624 recorded a Weigh In at 126.2 lb.
area51alienbabe2 recorded a Weigh In at 177.2 lb.
samantha67s recorded a Journal Entry and a Weigh In at 157.2 lb.
iulani recorded a Journal Entry.
jcd recorded a Weigh In at 338.6 lb.
Robinz recorded a Weigh In at 211.2 lb.