Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: fried egg, whole wheat bread. Dinner: baked potato, coconut water, roast beef, gravy, benecol. Snacks/Other: ramen noodles, honey, rye bread, lemonade, raita. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 143.4 lb.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
UmmBilal supported EmmaMaJig's Journal Entry.
notsoskinnygal recorded a Weigh In at 173.4 lb.
kskovira recorded a Weigh In at 206.0 lb.
tryan1 updated their Food Diary.
Lerato Skosana recorded a Weigh In at 228.1 lb.
ClassicRocker supported BuffyBear's Journal Entry.