Bippi's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1463 kcal Fat: 49.29g | Prot: 98.92g | Carb: 152.67g.   Breakfast: Slimfast Shake. Lunch: whole wheat bread, fried egg. Dinner: roast beef, coconut water, gravy, baked potato, benecol. Snacks/Other: ramen noodles, honey, raita, lemonade, rye bread. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

HCB supported Rockiesfan's Journal Entry.
Chrisjea updated their Exercise Diary.
blondette731 supported NikkiJP's Journal Entry.
Roienell commented on Frosty Heimdall's Journal Entry.
Triathelete updated their Exercise Diary.
mpetrine recorded a Weigh In at 160.1 lb.
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minhv recorded a Weigh In at 165.2 lb.