goldminner's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
233.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2012:
795 kcal Fat: 21.90g | Prot: 30.12g | Carb: 119.05g.   Breakfast: Cold Brew Tea Bags (Pitcher Size), Doughnuts (Plain). Dinner: Old World Style Traditional Pasta Sauce, Trim Lowfat Cottage Cheese, Thick Spaghetti Pasta, Cold Brew Tea Bags (Pitcher Size). Snacks/Other: Diet Soda, Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

tinaclarke updated their Food Diary.
dialla3201 supported wholefoodnut's Journal Entry.
jjrivas7 recorded a Weigh In at 184.0 lb.
jadepond recorded a Weigh In at 214.0 lb.
slimlady1970 recorded a Journal Entry.
tubbyBadger recorded a Weigh In at 207.2 lb.
Tara--RD commented on beebega's Journal Entry.
BuffyBear commented on their Journal Entry.