Sheanaj's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
126.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
986 kcal Fat: 73.99g | Prot: 58.81g | Carb: 28.86g.   Breakfast: Canned Pumpkin, baking powder, Coffee (Brewed From Grounds), butter, egg, flax seed. Lunch: cheddar. Dinner: cucumber, large black olive, popeye spinach, beef shoulder, spanish peanuts, olive oil, Boiled Egg, celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

MarzLikeMan recorded a Weigh In at 331.6 lb.
Shari22 recorded a Weigh In at 117.6 lb.
KnitWhit recorded a Weigh In at 232.0 lb.
Julbug Hinton recorded a Weigh In at 154.0 lb.
tubens21 recorded a Weigh In at 201.6 lb.
ravenette53 recorded a Weigh In at 199.8 lb.
gmp50 updated their Exercise Diary.
allinthistogether updated their Food Diary.