just.keep.swimming's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012

Diet Calendar Entries for 14 August 2012:
850 kcal Fat: 34.23g | Prot: 43.62g | Carb: 99.24g.   Breakfast: Egg, Lemon Juice, Cinnamon, Red Cabbage, Celery, Zucchini, Coconut Oil, Red Onions, Minced Garlic, Pure Cranberry Juice Unsweetened. Lunch: Minced Garlic, Red Onions, Craisins, Coconut Oil, Zucchini, Celery, Red Cabbage, Chicken Breast. Dinner: Roasted Seaweed Snack Packs. Snacks/Other: Sweet Ice Tea. more...
2133 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Driving - 2 hours, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Desk Work - 8 hours and 30 minutes. more...



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