just.keep.swimming's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012

Diet Calendar Entries for 14 August 2012:
850 kcal Fat: 34.23g | Prot: 43.62g | Carb: 99.24g.   Breakfast: Egg, Lemon Juice, Cinnamon, Red Cabbage, Celery, Zucchini, Coconut Oil, Red Onions, Minced Garlic, Pure Cranberry Juice Unsweetened. Lunch: Minced Garlic, Red Onions, Craisins, Coconut Oil, Zucchini, Celery, Red Cabbage, Chicken Breast. Dinner: Roasted Seaweed Snack Packs. Snacks/Other: Sweet Ice Tea. more...
2133 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Driving - 2 hours, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Desk Work - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente updated their Exercise Diary.
Aitnar recorded a Weigh In at 234.0 lb.
Arrevanthas updated their Exercise Diary.
gilliansings and Teacher Try are now buddies.
Cabmate supported angel381's Journal Entry.
GLAMMER recorded a Journal Entry and a Weigh In at 261.4 lb.
BeckyBaby65too replied to their challenge post - Sassy Sistas Phase #1 ~ Wednesday, July 30th.
RoseofWA recorded a Journal Entry.