KelseyRenae's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
177.5 lb Lost so far: 18.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2010:
1586 kcal Fat: 61.24g | Prot: 76.10g | Carb: 195.64g.   Breakfast: blueberry whey smoothie 3. Lunch: fat free balsamic, canned black beans great value, lime juice, agave, almond breeze, lettuce, tomatoes, calidad chips, great value deli ham. Dinner: chili's santa fe wrap, chili's low fat ranch, parmesan cheese. Snacks/Other: blackberries, blueberries, tomatoes, almond breeze, la banderita low carb, sugar free chocolate syrup, nesquik, sabra pine nut hummus, smooth and dreamy, garden fresh spinach dip, strawberries. more...
on diet KelseyRenae's own diet   gaining 1.0 lb a week

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