KelseyRenae's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
177.5 lb Lost so far: 18.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2010:
1586 kcal Fat: 61.24g | Prot: 76.10g | Carb: 195.64g.   Breakfast: blueberry whey smoothie 3. Lunch: calidad chips, great value deli ham, canned black beans great value, lime juice, agave, almond breeze, lettuce, fat free balsamic, tomatoes. Dinner: chili's low fat ranch, chili's santa fe wrap, parmesan cheese. Snacks/Other: blackberries, blueberries, tomatoes, almond breeze, la banderita low carb, sugar free chocolate syrup, nesquik, sabra pine nut hummus, smooth and dreamy, garden fresh spinach dip, strawberries. more...
on diet KelseyRenae's own diet   gaining 1.0 lb a week

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