KelseyRenae's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
177.5 lb Lost so far: 18.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2010:
1586 kcal Fat: 61.24g | Prot: 76.10g | Carb: 195.64g.   Breakfast: blueberry whey smoothie 3. Lunch: calidad chips, great value deli ham, almond breeze, agave, lime juice, lettuce, tomatoes, canned black beans great value, fat free balsamic. Dinner: chili's low fat ranch, parmesan cheese, chili's santa fe wrap. Snacks/Other: garden fresh spinach dip, smooth and dreamy, sugar free chocolate syrup, tomatoes, la banderita low carb, nesquik, sabra pine nut hummus, almond breeze, blackberries, blueberries, strawberries. more...
on diet KelseyRenae's own diet   gaining 1.0 lb a week

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