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MBB52's Journal, 12 August 2012
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Weigh In record (no journal entry) for 12 August 2012
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112.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2012:
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1547 kcal
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Fat: 50.46g | Prot: 68.79g | Carb: 219.04g.
Breakfast: V-Fusion Light Pomegranate Blueberry, Banana. Lunch: Light Italian Dressing, Chef Salad. Dinner: watermelon, dominos pizza 16" hand tossed cheese pizza, Apple Crisp, Cherry Cheesecake No Bake Dessert Mix. Snacks/Other: apple, jiff, Marshmallow Fluff. more...
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1768 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 5 hours, Driving - 2 hours, Sleeping - 8 hours. more...
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on diet You: On a Diet
losing 1.5 lb a week
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