Gigi39's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
182.5 lb Lost so far: 41.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
1457 kcal Fat: 75.03g | Prot: 85.84g | Carb: 86.85g.   Breakfast: Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Carb # 1 Bread, sugar free strawberry jam. Lunch: egg, real egg, Dreamfield pasta, cheddar, Buttery Spread Extra Virgin Olive Oil, melon. Dinner: Parmesan, Meatballs Costco, eggplant, Pasta sauce, zucchini. Snacks/Other: plum, Head Cheese,  crab salad. more...
on diet Gigi39's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported NavymomT's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

2227Gwen commented on their Weigh In.
sheleenc recorded a Journal Entry and a Weigh In at 206.2 lb.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

hugonavas recorded a Weigh In at 275.6 lb.
Sonny1523 updated their Exercise Diary.
SjF60 supported bandamld's Journal Entry.
daisydoestoolittle supported legoyzueta's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.