SnapPea's Journal, 27 May 2010

Inadequate sleep is my issue again. I'm too tired at night to work out. I have done it every night except last night. Last night I came home and immediately put on my pajamas. Today is a new day, however, and I will succeed.
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1807 kcal Fat: 100.76g | Prot: 62.53g | Carb: 175.35g.   Breakfast: frozen blueberries, coffee, half and half, 2% milk, sugar in the raw, Toasted Berry Crisp Protein & Fibre Cereal. Lunch: goat feta, mixed baby greens, sunflower seeds, kraft golden italian, dried cranberries. Dinner: chipits, kraft peanut butter, mixed baby greens, realemon, olive oil. Snacks/Other: Spicy Quesadilla, Flaked Light Tuna - Dill & Lemon, organic tortilla chips, tostitos salsa con queso. more...
3990 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes. more...
on diet SnapPea's own diet   steady weight

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