SnapPea's Journal, 27 May 2010

Inadequate sleep is my issue again. I'm too tired at night to work out. I have done it every night except last night. Last night I came home and immediately put on my pajamas. Today is a new day, however, and I will succeed.
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1807 kcal Fat: 100.76g | Prot: 62.53g | Carb: 175.35g.   Breakfast: half and half, frozen blueberries, coffee, sugar in the raw, Toasted Berry Crisp Protein & Fibre Cereal, 2% milk. Lunch: mixed baby greens, goat feta, dried cranberries, sunflower seeds, kraft golden italian. Dinner: mixed baby greens, realemon, olive oil, kraft peanut butter, chipits. Snacks/Other: Flaked Light Tuna - Dill & Lemon, Spicy Quesadilla, organic tortilla chips, tostitos salsa con queso. more...
3990 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes. more...
on diet SnapPea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

SnapPea's Buddies

Evie1010 recorded a Weight Entry at 185.0 lb.

Other Member Diet Recent Activity

Stringofpearls commented on FloridaAngel's Journal Entry.
rochellj recorded a Weight Entry at 131.0 lb.
maeday42 supported caroleshaw's Weight Entry.
alezaragoza supported natpsis's Journal Entry.
Fredlar updated their Exercise Diary.
adeleolsen recorded a Journal Entry.
Sherillynn updated their Food Diary.
johnmarth commented on FloridaAngel's Journal Entry.