Brooke2713's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
115.4 lb Lost so far: 19.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1357 kcal Fat: 41.15g | Prot: 78.97g | Carb: 172.81g.   Breakfast: Spicy Black Bean Burger, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Mild Cheddar Cheese Shredded, Chik Patties Breaded Veggie Patties, Whole kernel corn, Just For One - Cauliflower & Cheese Sauce, roasted garlic mashed potatoes. Dinner: Flour Tortillas, Meal Starters Grillers Recipe Crumbles, Mild Cheddar Cheese Shredded. Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
1549 kcal Activities & Exercise: Wii fit - 30 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.1 lb a week



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