KelseyRenae's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
177.0 lb Lost so far: 19.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2010:
1587 kcal Fat: 47.29g | Prot: 82.17g | Carb: 224.27g.   Breakfast: fruit and nut bar, Laughing Cow, nature's own, crystal light focus. Lunch: liquid egg, bac'n pieces, blueberry whey smoothie 2, nature's own, frozen spinach great value, kraft fat free cheddar cheese. Dinner: yukon potato, coke, blue bonnet margarine, thai sweet chili sauce, sugar free apricot preserves, extra firm tofu. Snacks/Other: cheesecake pudding snack, Smooth and Dreamy Chocolate Covered Strawberry bars, Smooth and Dreamy Chocolate Caramel Brownie Sandwich, parmesan great value, heinz relish, oscar meyer cheese dog, fat free balsamic, nature's own, blackberries, strawberries, lettuce, tomatos. more...
2432 kcal Activities & Exercise: Swimming (slow) - 1 hour and 10 minutes, Gazelle - 21 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...



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