Rock_star2011's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
128.4 lb Lost so far: 86.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
1204 kcal Fat: 28.76g | Prot: 57.56g | Carb: 197.98g.   Breakfast: Regular Flavor Instant Oatmeal, apple. Lunch: apple, Murray Sugar Free Chocolate Bites, great value fat free smoked turkey, Kraft Fat Free Swiss Single, whitewheat 100 cal.. Dinner: Hamburger helper lasagna made with ground turkey, Great Value Green Beans, 80 Calorie Mashed Potatoes Creamy Butter. Snacks/Other: Light & Buttery Made With Canola Oil, Great Value Key Lime Pie Yogurt, Pita Bread. more...
on diet Rock_star2011's own diet   steady weight

   Support   

Comments 
Absolutely Amazing. Well Done! 
27 May 10 by member: Collazos

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 129.0 lb.
Rock_star2011 recorded a Weigh In at 127.8 lb.
Rock_star2011 recorded a Weigh In at 127.6 lb.
Rock_star2011 recorded a Weigh In at 130.2 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

GiuliaFallenApart recorded a Weigh In at 122.6 lb.
Burt8714 recorded a Weigh In at 220.0 lb.
oks recorded a Weigh In at 189.0 lb.
Slackdragon recorded a Journal Entry and a Weigh In at 218.0 lb.
hcolley recorded a Weigh In at 198.2 lb.
chriswhite71 recorded a Weigh In at 259.6 lb.
kpulinko recorded a Journal Entry and a Weigh In at 276.0 lb.
neotiny recorded a Weigh In at 211.4 lb.