Rock_star2011's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
128.4 lb Lost so far: 86.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
1204 kcal Fat: 28.76g | Prot: 57.56g | Carb: 197.98g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: apple, great value fat free smoked turkey, Kraft Fat Free Swiss Single, whitewheat 100 cal., Murray Sugar Free Chocolate Bites. Dinner: Great Value Green Beans, Hamburger helper lasagna made with ground turkey, 80 Calorie Mashed Potatoes Creamy Butter. Snacks/Other: Light & Buttery Made With Canola Oil, Great Value Key Lime Pie Yogurt, Pita Bread. more...
on diet Rock_star2011's own diet   steady weight


Absolutely Amazing. Well Done! 
27 May 10 by member: Collazos


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

Belle140 recorded a Journal Entry and a Weigh In at 231.8 lb.

Other Member Diet Recent Activity

Sugar Waffle supported NavymomT's Journal Entry.
carrie.arden supported charlene1202's Journal Entry.
gswizzle commented on their Weigh In.
bdmgoggins commented on their Journal Entry.
charlene1202 commented on their Journal Entry.
loveshope26 supported ernieswife's Weigh In.
John10251 supported iulani's Journal Entry.
Debbie_Mattingly recorded a Weigh In at 245.0 lb.