KelseyRenae's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
176.5 lb Lost so far: 19.5 lb.    Still to go: 56.5 lb.    Diet followed 100%.

Diet Calendar Entries for 23 May 2010:
1457 kcal Fat: 44.41g | Prot: 112.31g | Carb: 161.07g.   Breakfast: strawberry awake, almond breeze. Lunch: chicken breast, laughing cow garlic cheese, lettuce, tomatos, la banderita low carb. Dinner: La Choy Lite Soy Sauce, Diet Coke, Chinese Cabbage Eggrolls 2. Snacks/Other: blackberry, lindt dark chocolate orange, almond butter, sugar free chocolate syrup, almond breeze, nature's own. more...
2202 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week



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