dcabusas's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
189.2 lb Lost so far: 18.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1902 kcal Fat: 74.86g | Prot: 103.28g | Carb: 207.18g.   Breakfast: Breakfast Sausage, Plain Waffles, Coffee (Brewed From Grounds), Cream (Half & Half), Butter (Salted), Sugar in the Raw Packets, Syrup, Fried Egg. Lunch: Sugar in the Raw Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Chinese Style Barbeque Pork, Stir-fry Mixed Vegetables. Dinner: Creamy Cilantro Dressing, Grilled Vegetables, TAZO TEA ICED GREEN TEA, Lettuce Salad with Assorted Vegetables, Marmalade, Steamed or Poached Salmon. Snacks/Other: Cat Cookies, Caramel Custard Flan (Dry Mix). more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Dee Dee 40's Journal Entry.
Lgross3 recorded a Weigh In at 134.0 lb.
Jeff H updated their Food Diary.
lettygaylor commented on madwaysmom's Journal Entry.
WandaDuncan recorded a Weigh In at 192.0 lb.
rumblevon updated their Food Diary.
izzypup68 recorded a Journal Entry.
cmckeeman recorded a Journal Entry and a Weigh In at 272.0 lb.