kw20147's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
530 kcal Fat: 19.00g | Prot: 28.00g | Carb: 62.00g.   Breakfast: Meal Bars - Chocolate Fudge Brownie. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet kw20147's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Teri Wilch updated their Food Diary.
Draglist recorded a Journal Entry.
aliciamatheson updated their Food Diary.
Hermiones Mom commented on lightskingirl's Journal Entry.
bexa raven commented on emilydiaz83's Weight Entry.
akhatib recorded a Journal Entry.
Megan Diaz recorded a Weight Entry at 396.4 lb.
emily111111 recorded a Weight Entry at 198.0 lb.