dougeroonie's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
201.3 lb Lost so far: 14.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
154 kcal Fat: 10.00g | Prot: 12.90g | Carb: 2.50g.   Breakfast: Green Peppers, Egg. more...
on diet dougeroonie's own diet   losing 4.2 lb a week

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