cataocampo's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
140.0 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
721 kcal Fat: 48.84g | Prot: 59.76g | Carb: 8.99g.   Breakfast: green tea, splenda. Lunch: chimichurri, diet coke, roasted chicken. Snacks/Other: almond, peanuts, pork skin, diet coke. more...
1787 kcal Activities & Exercise: Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

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