SnapPea's Journal, 21 May 2010

I expect at least a 1-lb. loss this week, even though I have made some terrible food decisions AND missed two workouts. I'm feeling different, and my abdomen is slowly but surely shrinking. What a feeling!!!!!
257.0 lb Lost so far: 18.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2010:
1723 kcal Fat: 95.04g | Prot: 63.76g | Carb: 157.11g.   Breakfast: coffee, sugar in the raw, half and half, strawberries, cucumber, organic butter, whole wheat pita, cracker barrel marble. Lunch: green tea, honey. Dinner: papa john. Snacks/Other: sandwich cookie. more...
on diet SnapPea's own diet  

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