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SnapPea's Journal, 21 May 2010
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I expect at least a 1-lb. loss this week, even though I have made some terrible food decisions AND missed two workouts. I'm feeling different, and my abdomen is slowly but surely shrinking. What a feeling!!!!!
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257.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1723 kcal
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Fat: 95.04g | Prot: 63.76g | Carb: 157.11g.
Breakfast: coffee, half and half, strawberries, cucumber, fried egg, whole wheat pita, organic butter, sugar in the raw, cracker barrel marble. Lunch: green tea, honey. Dinner: papa john. Snacks/Other: sandwich cookie. more...
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