goldminner's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
230.6 lb Lost so far: 2.0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
530 kcal Fat: 10.61g | Prot: 21.57g | Carb: 89.12g.   Breakfast: Chex Cereal, Milk (2% Lowfat with Added Vitamin A). more...
on diet goldminner's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

BLBU recorded a Weigh In at 132.5 lb.
br_e_co commented on PepperMill's Journal Entry.
anacristinafreile recorded a Weigh In at 75.0 lb.
Linda333888 recorded a Journal Entry and a Weigh In at 128.5 lb.
Ketomancer updated their Food Diary.
dreamcatcher10 supported their Journal Entry.
BadBoyBlue updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.