goldminner's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
230.6 lb Lost so far: 2.0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
530 kcal Fat: 10.61g | Prot: 21.57g | Carb: 89.12g.   Breakfast: Chex Cereal, Milk (2% Lowfat with Added Vitamin A). more...
on diet goldminner's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

pataphor recorded a Weigh In at 172.4 lb.
BuffyBear commented on their Journal Entry.
ArieIsr recorded a Weigh In at 169.1 lb.
SteveSilvas recorded a Journal Entry and a Weigh In at 310.0 lb.
davidboswell replied to BB0Z's group post - My Day 10.
Marcela_Olega replied to kerthi's group post - Not sure what to do.
standontop recorded a Weigh In at 203.0 lb.
wholefoodnut commented on BuffyBear's Journal Entry.