goldminner's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
230.6 lb Lost so far: 2.0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
530 kcal Fat: 10.61g | Prot: 21.57g | Carb: 89.12g.   Breakfast: Chex Cereal, Milk (2% Lowfat with Added Vitamin A). more...
on diet goldminner's own diet   gaining 1.9 lb a week

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mgrill supported iamachristianjesusfreak's Journal Entry.
hnjmom recorded a Weigh In at 277.0 lb.
kristyanne3 supported DairyKing's Journal Entry.
SherrieC supported iamachristianjesusfreak's Journal Entry.
Dwight Eisenhower recorded a Weigh In at 182.6 lb.
nanny2hyli supported Socolova's Journal Entry.
Judwetz recorded a Weigh In at 200.6 lb.
Dar47 recorded a Weigh In at 170.0 lb.