TexasBruce's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
193.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
1720 kcal Fat: 91.00g | Prot: 98.00g | Carb: 133.00g.   Breakfast: Atkins Cafe Shake. Lunch: Atkins Chocolate Shake. Dinner: Papa Murphy's Classic Italian Pizza. more...
2364 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
on diet TexasBruce's own diet   steady weight

   Support   


Other Related Links

Members



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jannita86 recorded a Weight Entry at 189.6 lb.
lauramatthews recorded a Journal Entry and a Weight Entry at 208.6 lb.
Phoenix84 supported texan79's Journal Entry.
Kotchi updated their Food Diary.
Jessie Quinn updated their Food Diary.
2426girl recorded a Journal Entry.
aprilc133 recorded a Weight Entry at 170.0 lb.
lisaggoetz recorded a Journal Entry.