kw20147's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
147.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
400 kcal Fat: 9.00g | Prot: 23.00g | Carb: 58.00g.   Breakfast: Activia Strawberry Yogurt. Lunch: Thai-Style Chicken (260 Calorie Meal). more...
on diet kw20147's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 171.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Vopli's Journal Entry.
bradyaj1 recorded a Weigh In at 154.8 lb.
ChowSinWon updated their Food Diary.
Belair58 recorded a Weigh In at 178.6 lb.
Jakjr1 recorded a Weigh In at 201.0 lb.
icala71 recorded a Weigh In at 183.9 lb.
wholefoodnut replied to audreybanks's post - calling all Seniors.
Nefertaris recorded a Weigh In at 114.0 lb.