kw20147's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
147.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
400 kcal Fat: 9.00g | Prot: 23.00g | Carb: 58.00g.   Breakfast: Activia Strawberry Yogurt. Lunch: Thai-Style Chicken (260 Calorie Meal). more...
on diet kw20147's own diet   losing 0.7 lb a week

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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Maria Harwood recorded a Journal Entry and a Weigh In at 150.6 lb.
Motte29 supported Sylvia K.'s Journal Entry.
spencerhastingss updated their Food Diary.
Eugened2 updated their Food Diary.
psphy recorded a Journal Entry and a Weigh In at 149.9 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.4 lb.
alanharvey recorded a Journal Entry and a Weigh In at 169.0 lb.
trl01 recorded a Weigh In at 206.0 lb.