aeagle73's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
130.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1305 kcal Fat: 47.71g | Prot: 35.94g | Carb: 192.74g.   Breakfast: Blondie. Lunch: Light Wheat Bread, Light Italian-Style Vegetable Soup, Fat Free Singles Sharp Cheddar. Dinner: Cheddar Cheese Pretzel Combos. Snacks/Other: Nonfat Frozen Yogurt, Original Fruit Skittles, Rich Vanilla Ice Creams. more...
2179 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 1.2 lb a week

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