Bippi's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2430 kcal Fat: 95.12g | Prot: 107.96g | Carb: 279.47g.   Breakfast: Slimfast Shake. Lunch: refried beans, yellow rice. Dinner: steamed dumplings, steamed vegetables, pork spareribs, shrimp, white rice, teriyaki beef. Snacks/Other: chicken broth, grape juice, ramen noodles, palak paneer. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.2 lb a week

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Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
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Bippi recorded a Weigh In at 112.0 lb.

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