Bippi's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2430 kcal Fat: 95.12g | Prot: 107.96g | Carb: 279.47g.   Breakfast: Slimfast Shake. Lunch: refried beans, yellow rice. Dinner: steamed vegetables, shrimp, white rice, pork spareribs, teriyaki beef, steamed dumplings. Snacks/Other: ramen noodles, grape juice, palak paneer, chicken broth. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

rachqatsi updated their Food Diary.
dorindam59 supported CatHerder's Journal Entry.
LionCity recorded a Weigh In at 159.9 lb.
jcon1980 recorded a Weigh In at 242.0 lb.
spencerhastingss updated their Exercise Diary.
Faye Austin recorded a Weigh In at 139.0 lb.
rfrancissmith recorded a Weigh In at 234.6 lb.
itpurrs2 recorded a Weigh In at 246.2 lb.