Bippi's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2430 kcal Fat: 95.12g | Prot: 107.96g | Carb: 279.47g.   Breakfast: Slimfast Shake. Lunch: yellow rice, refried beans. Dinner: pork spareribs, white rice, steamed dumplings, teriyaki beef, shrimp, steamed vegetables. Snacks/Other: palak paneer, grape juice, ramen noodles, chicken broth. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Gungahick's Journal Entry.
Bippi supported monica broussard's Journal Entry.
Bippi supported conniecolbert's Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.

Bippi's Buddies

Charlyne commented on erikahollister's Journal Entry.

Other Member Diet Recent Activity

Karenmary recorded a Weigh In at 143.0 lb.
buckwheaton recorded a Weigh In at 186.2 lb.
Sugar Waffle supported John10251's Weigh In.
CrepeMyrtle recorded a Weigh In at 205.0 lb.
John10251 recorded a Weigh In at 153.4 lb.
coreylucas recorded a Weigh In at 205.0 lb.
LadyinDenim updated their Food Diary.
fabulicious commented on brinella's Journal Entry.