Bippi's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
114.6 lb Lost so far: 25.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2430 kcal Fat: 95.12g | Prot: 107.96g | Carb: 279.47g.   Breakfast: Slimfast Shake. Lunch: yellow rice, refried beans. Dinner: steamed vegetables, teriyaki beef, steamed dumplings, pork spareribs, shrimp, white rice. Snacks/Other: ramen noodles, grape juice, palak paneer, chicken broth. more...
1676 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.2 lb a week

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Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

Deb_N supported snezica's Journal Entry.
ReannaNasrina commented on Deb_N's Journal Entry.
yotika recorded a Weigh In at 124.8 lb.
Grebert recorded a Weigh In at 228.4 lb.
francoisgendebien recorded a Weigh In at 189.6 lb.
tamerasaid recorded a Weigh In at 209.3 lb.
Mallory Jane recorded a Weigh In at 170.6 lb.
williamwilkins updated their Food Diary.