Weigh In record (no journal entry) for 03 August 2012
|
114.6 lb
Lost so far: 25.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2012:
|
2430 kcal
|
Fat: 95.12g | Prot: 107.96g | Carb: 279.47g.
Breakfast: Slimfast Shake. Lunch: refried beans, yellow rice. Dinner: white rice, pork spareribs, steamed vegetables, teriyaki beef, shrimp, steamed dumplings. Snacks/Other: grape juice, chicken broth, palak paneer, ramen noodles. more...
|
|
1676 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet Bippi's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Bippi's own diet
|
Bippi's weight history
Bippi's Recent Activity
Bippi's Own Activity
Bippi's Buddies
Other Member Diet Recent Activity
|