Casey Lamb's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
185.0 lb Lost so far: 36.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
405 kcal Fat: 14.50g | Prot: 12.50g | Carb: 54.50g.   Lunch: White Corn Tortilla Chips, Chicken with Rice Soup, Lightly Salted Potato Crisps. more...
on diet Calorie Count   gaining 0.5 lb a week

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

Pete57 updated their Food Diary.
kattay supported Draglist's Journal Entry.
Fitria Suryangingrum recorded a Weigh In at 125.7 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
Kyjoboo recorded a Weigh In at 128.0 lb.
Sweety335 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
marceediger updated their Exercise Diary.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 162.0 lb.