Casey Lamb's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
185.0 lb Lost so far: 36.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
405 kcal Fat: 14.50g | Prot: 12.50g | Carb: 54.50g.   Lunch: White Corn Tortilla Chips, Lightly Salted Potato Crisps, Chicken with Rice Soup. more...
on diet Calorie Count   gaining 0.5 lb a week

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
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newnormal updated their Exercise Diary.

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meohmy125 commented on their Journal Entry.
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JoeYeti started a new group topic - Worse term EVER!.
CatHerder commented on Jonathan Walsh's Journal Entry.