Casey Lamb's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
185.0 lb Lost so far: 36.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
405 kcal Fat: 14.50g | Prot: 12.50g | Carb: 54.50g.   Lunch: Chicken with Rice Soup, Lightly Salted Potato Crisps, White Corn Tortilla Chips. more...
on diet Calorie Count   gaining 0.5 lb a week

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newnormal recorded a Weigh In at 195.8 lb.
sarahduke supported lemonella's Journal Entry.

Other Member Diet Recent Activity

jhind recorded a Weigh In at 146.0 lb.
lena stann recorded a Journal Entry and a Weigh In at 183.0 lb.
suz123nj recorded a Weigh In at 138.0 lb.
Logan179 updated their Food Diary.
PamP2012 replied to Mich19_Donna's challenge post - Glory Days Monday Sept 29.
Kelmarie53 recorded a Weigh In at 150.2 lb.
Sugar Waffle recorded a Journal Entry.
jodgie recorded a Weigh In at 194.6 lb.