blueygreeneyes's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
227.7 lb Lost so far: 11.8 lb.    Still to go: 77.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
289 kcal Fat: 9.75g | Prot: 19.07g | Carb: 28.68g.   Breakfast: Egg, Ezekiel 4:9 Sesame Sprouted Grain Bread. more...
on diet blueygreeneyes's own diet   losing 5.8 lb a week

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