Casey Lamb's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

185.4 lb Lost so far: 36.0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:

800 kcal

Fat: 41.00g | Prot: 20.00g | Carb: 92.00g. Lunch: French Fries (Medium), Crispy Chicken Sandwich. more...

on diet Calorie Count


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Casey Lamb's weight history

	recorded a weigh in at 181.8 lb.
	recorded a weigh in at 175.2 lb.

	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	sarahduke updated their Exercise Diary.
	CurlyLocks66 updated their Food Diary.
	CathyHan's Mediterranean Quinoa Salad recipe was added to the kitchen.

	lillo15 recorded a weigh in at 174.2 lb.
	Ruhu commented on deadcenter's journal.
	Rebeccastreb recorded a weigh in at 143.4 lb.
	jjshort recorded a weigh in at 238.4 lb.
	Holly316 joined Challenge An Apple a Day Keeps the Fat at Bay.
	melindacooks updated their Food Diary.
	kclab updated their Food Diary.
	4wade recorded a weigh in at 175.5 lb.