Fat: 64.96g | Prot: 87.62g | Carb: 183.69g.
Breakfast: Toasted Berry Crisp Protein & Fibre Cereal, banana, sugar in the raw, strawberries, 1% milk, half and half, coffee, frozen blueberries. Lunch: Chunk Light Tuna In Water, cucumber. Dinner: canola oil, ketchup, steak sauce, Seasoned French Fried Potatoes, bell pepper, boneless skinless chicken breast, cucumber. Snacks/Other: laughing cow original, margaret's, pita chips, miss vickie's, sugar in the raw, half and half, espresso, mini eggs. more...