SnapPea's Journal, 18 May 2010

Upping my protein today. Let's see how it goes...
257.0 lb Lost so far: 18.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
1654 kcal Fat: 64.96g | Prot: 87.62g | Carb: 183.69g.   Breakfast: Toasted Berry Crisp Protein & Fibre Cereal, banana, sugar in the raw, strawberries, 1% milk, half and half, coffee, frozen blueberries. Lunch: Chunk Light Tuna In Water, cucumber. Dinner: cucumber, ketchup, boneless skinless chicken breast, canola oil, steak sauce, bell pepper, Seasoned French Fried Potatoes. Snacks/Other: espresso, margaret's, sugar in the raw, laughing cow original, half and half, pita chips, miss vickie's, mini eggs. more...
on diet SnapPea's own diet  

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