dougeroonie's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
204.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1624 kcal Fat: 69.71g | Prot: 139.88g | Carb: 98.85g.   Breakfast: Spinach, Egg. Lunch: Chicken Breast. Snacks/Other: Light Cheese Heads String Cheese Sticks, Advantage Carb Control Protein Drink - Chocolate Fudge, Nonfat Raspberry Greek Yogurt, Endulge Chocolate Caramel Mousse Bar, miller 64, Baby-Cut Carrots, Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

micheled72 updated their Exercise Diary.
kc_me recorded a Weigh In at 265.0 lb.
NatashaChiara commented on their Journal Entry.
vfurby updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
awesomehomeschoolmom added tricka's Zesty Lemon Bars recipe to their cook book.
MandieM recorded a Weigh In at 279.0 lb.
triathlete to be and SuccessThisTime58 are now buddies.