dougeroonie's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
204.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1624 kcal Fat: 69.71g | Prot: 139.88g | Carb: 98.85g.   Breakfast: Egg, Spinach. Lunch: Chicken Breast. Snacks/Other: Baby-Cut Carrots, Light Cheese Heads String Cheese Sticks, miller 64, Endulge Chocolate Caramel Mousse Bar, Nonfat Raspberry Greek Yogurt, Almonds, Advantage Carb Control Protein Drink - Chocolate Fudge. more...

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dougeroonie recorded a Weigh In at 197.6 lb.
dougeroonie recorded a Weigh In at 198.1 lb.
dougeroonie recorded a Weigh In at 199.6 lb.
dougeroonie recorded a Weigh In at 199.9 lb.

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porterj31 recorded a Weigh In at 200.4 lb.
poohle recorded a Journal Entry.
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DaGoomba recorded a Weigh In at 197.8 lb.
Rusti updated their Food Diary.
smashmouth97 recorded a Weigh In at 185.2 lb.