dougeroonie's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
204.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1624 kcal Fat: 69.71g | Prot: 139.88g | Carb: 98.85g.   Breakfast: Spinach, Egg. Lunch: Chicken Breast. Snacks/Other: Baby-Cut Carrots, Light Cheese Heads String Cheese Sticks, miller 64, Nonfat Raspberry Greek Yogurt, Endulge Chocolate Caramel Mousse Bar, Advantage Carb Control Protein Drink - Chocolate Fudge, Almonds. more...

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dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.

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Blindside recorded a Weigh In at 190.8 lb.
Leiajoop recorded a Weigh In at 176.0 lb.
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Larrywh recorded a Journal Entry and a Weigh In at 177.3 lb.
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lisad60 recorded a Weigh In at 118.5 lb.
john3sixteen recorded a Weigh In at 213.0 lb.
rrs recorded a Weigh In at 210.0 lb.