dougeroonie's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
204.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1624 kcal Fat: 69.71g | Prot: 139.88g | Carb: 98.85g.   Breakfast: Egg, Spinach. Lunch: Chicken Breast. Snacks/Other: Endulge Chocolate Caramel Mousse Bar, Light Cheese Heads String Cheese Sticks, Baby-Cut Carrots, Advantage Carb Control Protein Drink - Chocolate Fudge, Nonfat Raspberry Greek Yogurt, Almonds, miller 64. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

smoofy123 supported Aktar Alom's Weigh In.
Svzharikova recorded a Weigh In at 125.9 lb.
singrabguihag recorded a Weigh In at 120.0 lb.
mikescott1959 recorded a Weigh In at 205.0 lb.
Shivakumar1980 recorded a Weigh In at 167.8 lb.
Julesy702 recorded a Journal Entry and a Weigh In at 127.0 lb.
warrenwinter commented on smartygirlCA's Weigh In.
carmen1098 commented on their Journal Entry.