Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: pierogies, palak paneer. Dinner: linguini, chicken marsala, grape juice. Snacks/Other: mint chocolate chip ice cream, rice cake, peanut butter, table water crackers, Hebrew National salami, waffle, kalamata olives, honey. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 121.3 lb.
Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.
Bippi recorded a Weigh In at 121.5 lb.

Bippi's Buddies

mars2kids commented on sandycatiller's Journal Entry.

Other Member Diet Recent Activity

Adam Gerhart recorded a Weigh In at 150.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Steverogers123 recorded a Weigh In at 155.0 lb.
Teknokissa recorded a Weigh In at 135.8 lb.
xia129 recorded a Weigh In at 107.0 lb.
yams updated their Food Diary.
Jan_e71 recorded a Weigh In at 138.0 lb.
Mariah Nichols recorded a Weigh In at 192.4 lb.