Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: palak paneer, pierogies. Dinner: chicken marsala, grape juice, linguini. Snacks/Other: mint chocolate chip ice cream, kalamata olives, waffle, honey, table water crackers, Hebrew National salami, peanut butter, rice cake. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 112.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.7 lb.

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mars2kids replied to starsage's post - Exercise Log.

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mattstoc commented on Jonathan Walsh's Journal Entry.
Tbellers recorded a Weigh In at 171.0 lb.
Suzi161 commented on Somebody Else's Journal Entry.
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HCB commented on their Journal Entry.