Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: palak paneer, pierogies. Dinner: chicken marsala, linguini, grape juice. Snacks/Other: rice cake, honey, peanut butter, table water crackers, Hebrew National salami, kalamata olives, waffle, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 107.6 lb.
Bippi supported wishihadinvisbility's Journal Entry.
Bippi joined challenge Healthy habits challenge.
Bippi recorded a Weigh In at 108.0 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Charles du Sautoy recorded a Journal Entry and a Weigh In at 189.8 lb.
alinabutko recorded a Weigh In at 135.1 lb.
Lizzyv0906 recorded a Weigh In at 186.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
UmmBilal supported DivaTrue's Journal Entry.
Tanaeliza recorded a Journal Entry and a Weigh In at 130.5 lb.
mathewsjp recorded a Weigh In at 198.0 lb.
Daniele Gelmi recorded a Weigh In at 178.4 lb.