Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: palak paneer, pierogies. Dinner: chicken marsala, linguini, grape juice. Snacks/Other: rice cake, honey, peanut butter, table water crackers, Hebrew National salami, kalamata olives, waffle, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 107.6 lb.

Following

mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

pdt1982 recorded a Weight Entry at 130.1 lb.
Jeff Varcoe updated their Food Diary.
PurpleM recorded a Weight Entry at 156.5 lb.
grumpy_goat supported Keilin_4's Journal Entry.
Steven Lloyd commented on rhills's Journal Entry.
itsmagnolia recorded a Weight Entry at 154.1 lb.
nastya.nistratova recorded a Weight Entry at 110.2 lb.
tugcemen recorded a Journal Entry.