Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: pierogies, palak paneer. Dinner: linguini, grape juice, chicken marsala. Snacks/Other: mint chocolate chip ice cream, honey, waffle, kalamata olives, rice cake, peanut butter, Hebrew National salami, table water crackers. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

rose brauning commented on their Journal Entry.
rconrad7800 submitted a diet Tip.
Jax Landon recorded a Weigh In at 145.9 lb.
PMG11951 recorded a Weigh In at 176.8 lb.
candacejh recorded a Weigh In at 154.2 lb.
oks recorded a Weigh In at 188.0 lb.
pwrestlephoto replied to their post - Happy Friday.
bolducje recorded a Weigh In at 182.2 lb.