Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: pierogies, palak paneer. Dinner: grape juice, chicken marsala, linguini. Snacks/Other: mint chocolate chip ice cream, Hebrew National salami, kalamata olives, waffle, honey, table water crackers, peanut butter, rice cake. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
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mars2kids commented on aggie95's Journal Entry.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 152.0 lb.
NankeS commented on LarryWa's Journal Entry.
shane a recorded a Weigh In at 193.0 lb.
sstacileigh recorded a Weigh In at 211.0 lb.
glen commented on izzypup68's Journal Entry.
tatoke recorded a Weigh In at 132.3 lb.
Kath Aquino recorded a Weigh In at 121.3 lb.
heanjo recorded a Weigh In at 161.8 lb.