Bippi's Journal, 30 July 2012

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Weigh In record (no journal entry) for 30 July 2012

115.7 lb Lost so far: 24.3 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:

1753 kcal

Fat: 75.37g | Prot: 53.76g | Carb: 216.20g. Breakfast: Slimfast Shake. Lunch: pierogies, palak paneer. Dinner: grape juice, chicken marsala, linguini. Snacks/Other: mint chocolate chip ice cream, Hebrew National salami, kalamata olives, waffle, honey, table water crackers, peanut butter, rice cake. more...

1692 kcal

Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's weight history

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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

mars2kids recorded a weigh in at 135.0 lb.

Other Member Diet Recent Activity

	Tanya G recorded a weigh in at 144.0 lb.
	Cbsica recorded a weigh in at 159.6 lb.
	skirch97 commented on Rubie-sue's journal.
	Anne Baker recorded a journal.
	Brokerb22 recorded a weigh in at 264.0 lb.
	tammie250 recorded a weigh in at 229.0 lb.
	LisaLIFL replied to bella611's post - You lost what?!.
	Sandyperry1 recorded a weigh in at 134.2 lb.

Bippi's Journal, 30 July 2012

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Bippi's own activity

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