Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: palak paneer, pierogies. Dinner: chicken marsala, linguini, grape juice. Snacks/Other: rice cake, honey, peanut butter, table water crackers, Hebrew National salami, kalamata olives, waffle, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.0 lb.
Bippi supported gmcdonell's Journal Entry.
Bippi supported circa82's Journal Entry.
Bippi supported hithere2's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Taurielfan recorded a Journal Entry.
mickfan1 supported PF5150's Weight Entry.
PF5150 recorded a Weight Entry at 304.0 lb.
Sesbws supported skwhite's Journal Entry.
angynmtz recorded a Journal Entry and a Weight Entry at 197.3 lb.
Moonfairie supported Jordan Alexy's Weight Entry.
rickycarlson updated their Food Diary.
MiguelLachance recorded a Journal Entry and a Weight Entry at 244.3 lb.