Bippi's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1753 kcal Fat: 75.37g | Prot: 53.76g | Carb: 216.20g.   Breakfast: Slimfast Shake. Lunch: pierogies, palak paneer. Dinner: grape juice, chicken marsala, linguini. Snacks/Other: mint chocolate chip ice cream, Hebrew National salami, table water crackers, kalamata olives, waffle, honey, peanut butter, rice cake. more...
1692 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.3 lb.
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Bippi's Buddies

mars2kids commented on raneezy's Journal Entry.

Other Member Diet Recent Activity

PinkRose88 joined group The NEW Flexitarian (Whole Food 4 Life).
Nancy Scott1 updated their Food Diary.
Cookie913 recorded a Weigh In at 250.0 lb.
MCinAK recorded a Weigh In at 253.5 lb.
angela75 recorded a Weigh In at 144.2 lb.
lisiane morais recorded a Weigh In at 216.1 lb.
marceediger updated their Food Diary.
wholefoodnut supported nicholaix's Journal Entry.